Another great thing about these groups is that they give you the opportunity to help others with their recovery, which can be even more healing than receiving help sometimes. Recovery is a lifelong journey of self-discovery, growth, and transformation. Managing addiction requires you to make a thousand different changes in yourself, in your outlook, and in your environment. We’re here 24/7 to help you get the care you need to live life on your terms, without drugs or alcohol. Talk to our recovery specialists today and learn about our integrated treatment programs. These quotes can inspire, but professional help may be the key to unlocking a new beginning.

The Beautiful Truth: Addiction and Recovery Quotes and Affirmations

Our addiction treatment colleagues are passionate about helping those suffering from addiction to make a full and lasting recovery. We know from personal and professional experience that recovery is not always easy. Sobriety quotes can be a helpful part of our daily toolbox that we reach into to help aid and motivate us during times of personal conflict or challenge. They can also be used to express ourselves or to reach out and help and encourage others. It’s a valuable read that complements the addiction and recovery quotes and affirmations we’re discussing here.

Friends, Family, and Healing

• Explore global perspectives, case studies, and economic considerations.
• Celebrating your sobriety milestones with beautiful quotes throughout the pages makes me want to pick it up and write and spend time in it.
• Although your past behaviors shape who you are, it does not define who you will be.
• If you or someone you know is dealing with addiction, seeking professional help is crucial.

“Go to bed and get up at the same time, exercise every morning, meditate every night,” Dr. Heinzerling says. Sticking to a schedule can help you stay busy, avoid falling back into bad habits, and give you things to look forward to. A September study published in JAMA Network Open found that in all adults, alcohol consumption was up 14 percent from one year ago, and drinking was up 17 percent for women. Take our short alcohol quiz to learn where you fall on the drinking spectrum and if you might benefit from quitting or cutting back on alcohol. This article has been one of the all-time favorites of readers because it spreads hope for a better tomorrow. Start your recovery journey by calling our admissions team today.

• Below, we’ve collected some of our favorite recovery quotes.
• Plenty of recent studies have shown that gratitude is important for all human beings, no matter their individual challenges.
• They emphasize the importance of perseverance and the ability to rise above setbacks.
• Not everyone will struggle with addiction but everyone has something in their life that they are trying incredibly hard to get through.
• Print out some of these recovery sayings or recovery quotes, and place them somewhere you can easily see them from.

“In order for the light to shine so brightly, the darkness must be present.” (Sir Francis Bacon)

Every day can be a struggle against inner turmoil and outside pressures, exerting influence on you. Sometimes, it helps to hear motivational quotes about willpower and finding the strength to overcome any challenge, no matter how great. Sober Healing is sober sayings not a substitute for professional diagnosis, therapy, or medical treatment. Always seek the advice of your physician or qualified mental health specialist with any questions you have regarding any medical condition, disorder, or mental health symptom.

Sober quotes from Ed Latimore’s “Sober Letters To My Drunken Self”

Even when it gets hard, recovery is easier than addiction. While it is important to work through issues like these in counseling, and to make amends wherever you can, you cannot let that work spill over into your entire life. Eventually, the time always comes to let go—for your own good. You have tens of thousands of thoughts running through your head all day—use this list of addiction recovery quotes to make those thoughts as healing as possible.

• Actress Demi Lovato shares a powerful sobriety quote about accepting help from loved ones.
• Alcohol prevents you from truly feeling the positive things in life.

Continuing the Journey

• Our goal is to better understand people’s struggles and the rewards they can achieve through sustained effort and commitment to recovery.
• It’s not alcohol abuse if you want nothing more out of life.
• At the end of the day, we all want to be whole people.
• ‘” Dr. Heinzerling says, adding that it requires a lot of small choices every day that add up for the rest of your life.

Best Books About Addiction